8 Protein Powders To Stay Away From Right Now - Eat This, Not That
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. It can be a challenge to try and meet your daily protein goals, but getting enough of this nutrient is crucial because it can increase muscle strength, boost your metabolism, help you maintain strong bones, aid in weight loss, and help to reduce your appetite. This is especially challenging for those who are always on the go, which is why protein powder can be a great option for those who need a quick protein boost. Unfortunately, not all of these products are created equal when it comes to nutrition, and some of the worst protein powders on the market can contain hidden health risks in the form of artificial flavors, thickeners, added sugars, and other shady ingredients. What's worse, a 2018 Clean Label Project investigation found that s...