HUM Nutrition Review (2023) – Forbes Health - Forbes

I first discovered HUM Nutrition in 2018 after learning that certain digestive enzymes and specific strains of probiotics might help improve my experience with chronic digestion issues. The brand's clean ingredient lists and transparency about its product testing appealed to me enough to give its supplements a try. Since HUM offered me 25% off my total order value and free shipping when I purchased at least three supplements, I decided to try Flatter Me (digestive enzymes), Gut Instinct (probiotics) and Base Control, one of HUM's multivitamin products. The 25% savings reduced the price of the multivitamin to just a few dollars, so with the free shipping, I ended up spending less money on the three supplements together than I would have if I bought only the digestive enzymes and probiotics.

My box of supplements arrived within a week in whimsical, colorful packaging, including a sample-size envelope of another HUM product. After taking the supplements for 30 days as directed on the bottles, I noticed a significant reduction in my typical symptoms, including bloating and gastrointestinal discomfort.

Over four years later, I continue to take Flatter Me and Gut Instinct daily as elements of my overall wellness regimen. Due to HUM's consistent buy-three-and-save promotion and sample envelopes that come with every purchase, I tried a number of their other products and supplements over the years, including:

  • OMG! Omega the Great (fish oil)
  • Killer Nails (biotin),
  • Beauty Zzzz (melatonin)
  • Glow Sweet Glow (skin health gummies)
  • Calm Sweet Calm (stress support gummies)
  • Collagen Pop (dissolvable collagen tablets)
  • Core Strength (protein powder)

I enjoyed trying each of these products, but I wouldn't say I took them for long enough periods of time to notice a considerable difference in my overall well-being. Most of them weren't addressing issues I was struggling with in a significant way, so I didn't feel a need to add them to my monthly subscription. Even with generous discounts, the price of these supplements does add up quickly.

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