Keto Rash Causes, Symptoms, and Treatment - Health.com
When it comes to the keto diet, you either love it or you hate it. But even the biggest keto devotees admit that the high-fat, low-carb plan can have some unwanted side effects. Some of the side effects include stinky breath, diarrhea, and flu-like symptoms. But there's another side effect you need to know about, the keto rash. Here's everything we know about this red, itchy body rash some keto followers wind up with, including the main symptoms and most effective treatments. Keto rash—officially known as prurigo pigmentosa— is a rare form of dermatitis or skin inflammation. It appears as raised, red, itchy bumps on the skin that take on a web-like appearance. The rash may resemble contact dermatitis or an allergic reaction. However, keto rash can be distinguished by the brownish discoloration of the skin that remains after the inflammation subsides. Keto rash can show up anywhere on the body, but it's more common on the chest, back, and neck. Exper...