Can These Viral Remedies Really Heal Your Gut? - InsideHook
In recent years I've had one consistent enemy: my gut. Granted, I don't treat her too kindly. I consume a lot of food she hates, indulge in too many alcoholic drinks each week and probably don't hydrate as much as she'd like me to. Because of this, she punishes me with painful bloating and irregularity. So basically, I feel like shit most of the time. I am not alone in this experience; it seems almost everyone feels like shit most of the time, and most of it has to do with, well, their shit (or lack of it). Last summer, "hot girls have IBS" became a widespread meme and a mantra among people with digestive problems. As CNET reported in July 2021, social media users, specifically on TikTok, openly discussed and joked about their constant constipation, bloating and diarrhea. These candid conversations about common digestive issues not only helped to normalize bodily functions and unite people struggling with stomach problems but pers...